Reason on why you shouldn't visit a 5* Hotel

Question : "What would you like to have ..Fruit juice, Soda, Tea, Chocolate, Milo, or Coffee?"

Answer: "tea please"

Question : " Ceylon tea, Herbal tea, Bush tea, Honey bush tea, Ice tea or green tea ?"

Answer : "Ceylon tea "

Question : "How would you like it ? black or white ?"

Answer: "white"

Question: "Milk, Whitener, or Condensed milk ?"

Answer: "With milk "

Question: "Goat milk, Camel milk or cow milk"

Answer: "With cow milk please.

Question: " Milk from Freeze land cow or Afrikaner cow?"

Answer: " Um, I'll take it black. "

Question: " Would you like it with sweetener, sugar or honey?"

Answer: "With sugar"

Question: " Beet sugar or cane sugar ?"

Answer: "Cane sugar "

Question:" White , brown or yellow sugar ?"

Answer: "Forget about tea just give me a glass of water instead."

Question: "Mineral water or still water ? "

Answer: "Mineral water"

Question: "Flavored or non-flavored ?"

Answer: "I'll rather die of thirst


=p

Dumbest Things You Do With Your Money - CBS MoneyWatch.com

Dumbest Things You Do With Your Money - CBS MoneyWatch.com

Dr. Honey: Positive Affirmations to Boost Confidence

Dr. Honey: Positive Affirmations to Boost Confidence

the_annual_youth_career_survey_2009.pdf (application/pdf Object)

the_annual_youth_career_survey_2009.pdf (application/pdf Object)

The Truth of Goat's Milk

In my class today, my lecturer stressed that goat's milk is the best drink for the mental health of students. He insists that the benefits are vast, yet very little known by us.

This is because of the cow's milk is widely advertised, and therefore people assume that it is highly nutritional. This is a trick of advertising, he said. He also told us that the TRUTH needs to be revealed or forever our people would be darkness about health and nutrition.

This made me curious and immediately googled info regarding this subject.

Whart I found was amazing. Here are some of the benefits prominent in goat's milk:

• Goat's milk is less allergic - It does not contain the complex protein that stimulate allergic reactions to cow's milk.)
• Goat's milk does not suppress the immune system.
  
• Goat's milk is easier to digest than cow's milk (An old statistic showed that goat's milk will digest in a baby's stomach in twenty minutes, whereas pasturized cow's milk takes eight hours. The difference is in the structure of the milk.)
  
• Goat's milk has more buffering capacity than over the counter antacids. (The USDA and Prairie View A&M University in Texas have confirmed that goat's milk has more acid-buffering capacity than cow's milk, soy infant formula, and nonprescription antacid drugs.)
  
• Goat's milk alkalinizes the digestive system. It actually contains an alkaline ash, and it does not produce acid in the intestinal system. Goat's milk helps to increase the pH of the blood stream because it is the dairy product highest in the amino acid L-glutamine. L-glutamine is an alkalinizing amino acid, often recommended by nutritionists.
  
• Goat's milk contains twice the healthful medium-chain fatty acids, such as capric and caprylic acids, which are highly antimicrobial. (They actually killed the bacteria used to test for the presence of antibiotics in cow's milk!)
• Goat's milk does not product mucus; it does not stimulate a defense response from the human immune system.
• Goat's milk is a rich source of the trace mineral selenium, a necessary nutrient, however, for its immune modulation and antioxidant properties.

How Breast Milk Protects Newborns" chart compiled by White Egret Farm
Modified from Newman, J., Scientific American, December 1995

Raw Goat's Milk, Breast Milk vs Retail Cow's Milk, Infant Formula
Component	Action	Brst Milk	Goat Milk	Cow Milk	Inft Frm
â_lymphocytes	Produce antibodies, which target harmful microbes	X	X
Macrophages	Immune cells, which kill microbes in baby's gut; produce lysozyme, an enzyme, which digest the cell walls of harmful bacteria and activate other componenets of the immune system	X	X
Neutrophils	White blood cells, which may ingest bacteria in baby's digestive system	X	X
T_lymphocytes	Kill infected cells directly or send out 'alarms', which stimulate other parts of the immune system	X	X
IgA/IgG Secretory Antibodies	Prevent microbes in the intestine from invading other tissues	X	X
B-12 binding protein	Reduces vitamin B12 in the colon; a vitamin, which harmful bacteria need for growth	X	X
Bifidus factor	Promotes growth of Lactobacillus bifidus, a helpful bacterium in baby's gut, which helps crowd out dangerous germs	X	X
Fatty acids	Disrupt membranes of viruses and destroys them	X	X	X	X
Fibronectin	Increases antimicrobial activity of macrophages and helps to repair damaged tissures	X	X
Gamma-Interferon	Enhances antimicrobial activity of immune cells	X	X
Lactoferrin	Binds to iron, making it unavailable for germs	X	X
Lysozyme	Kills germs by disrupting their cell walls	X	X
Mucins & Oligosaccharides	Bind to bacteria and viruses, prventing them from attaching to baby's, gut; encourage growth of friendly bacteria	X	X	X
Hormones and Growth factors	Stimulate baby's digestive tract to mature and seal itself, reducing risk of infection	X	X	X

For in depth in-depth nutritional profile, follow this link: http://www.whfoods.com/genpage.php?tname=nutrientprofile&dbid=56

But, they do not they sell goat's milk in the supermarket (Malaysia). It is difficult to find them, isn't it?

How to save more time in a day?

We all need more time in the day, but short of waving a magic wand to stop time or creating more hours in the day, the only thing we can do is run around in a mad rush to get everything done, right? Wrong.

It is possible to accomplish more in a shorter amount of time – and all with less stress! It only takes discipline, focus and learning to say “no.”

Discipline: to eliminate (or outsource) internet “surfing” —
Focus: to tackle tasks with efficiency — and
No: to extra things with no value that add to an already crazy schedule.

Without further ado, here are 10 tips on how to save two hours per day (while regaining your sanity)…

1. Check e-mail only at specific times — Of all the time consuming tasks each day, this one has to take the cake. As I’m living prove, you can easily save 2 hours per day just on this one task by implementing a two rules: 1. Save the personal e-mails for off-work hours. 2. Establish set times to check e-mails, preferably twice a day max.

   Even better yet, hire assistants and have them filter your e-mail messages, only forwarding the essentials.

2. Use a daily planner — This can take a little getting used to, but it’s worth it. Include everything in your daily planner… appointments, “to-do’s,” and phone calls. Be sure to add travel times and an extra 15 minutes on the end of everything for a buffer. You’ll be surprised when you have time left over at the end of the day.
3. Focus, Focus, Focus — It’s easy to get stuck in the trap of multi-tasking only to spend the entire day scrambling. Concentrate on completing the tasks at hand until it’s done, and then move on to the next, again, until it’s done.
4. Avoid personal phone calls during work hours — We all love our friends, but we have to make a living. At the end of the day, our friends don’t pay our bills, so reserve working hours for Internet business only and call friends after work.
5. Learn to wrangle in “needless conversation” — We’ve all been victim to the occasional rambling co-worker or employee. Be tactful and courteous, while gently leading the conversation to its purpose and conclusion.
6. Consider different working hours — These days, people sit in traffic every day all around the world. In case you still have and need to get to a day job, consider alternative times when getting to and going home from the office will not be spent in traffic. Did you know the average person spends 38 hours per year in traffic? Glad that excludes me!
7. Consider telecommuting from home — More and more people are working from home either full-time or part-time. Eliminating the drive to the office just one day a week could save time and money.
8. Give up the TiVo — I talked about this a few times already… The tube is everyone’s friend : – ) but it also takes up valuable time. Reducing time spent in front of the TV allows for the time to do so many other things—like building your Internet business!
9. Switch it up — Try a new routine. Talk to friends, co-workers, business associates—or better yet, a Mentor. Ask them how they save time and balance life with a demanding schedule; they might just provide a gem of a tip.
10. Plan the next day the night before — Before going to bed, go over your daily planner for the next day. The mind is amazing at accomplishing goals, and while you’re sleeping it will be working everything out to save even more time and increase productivity. This 10th tip is well worth a separate post as it can give you another 2 hours per day. So stay tuned!

There you have it.

Now, the goal is to pick the one that you like most and implement it. Don’t play with all 10 by “trying” here and there a bit. Instead, choose the one tip that you think brings the most rewards in terms of saving two hours per day and act upon it to its fullest.

Then and only then pick another one with the aforementioned approach.

This article is a courtesy of Marcus Hochstadt from his blog

WONDERFUL STORY

A woman came out of her house and saw 3 old men with long white beards sitting in her front yard. She did not recognize them. She said 'I don't think I know you, but you must be hungry. Please come in and have something to eat.'

'Is the man of the house home?', they asked.

'No', she replied. 'He's out..'

'Then we cannot come in', they replied.

In the evening when her husband came home, she told him what had happened.

'Go tell them I am home and invite them in!'
The woman went out and invited the men in'

'We do not go into a House together,' they replied.

'Why is that?' she asked.

One of the old men explained: 'His name is Wealth,' he said pointing to one of his friends, and said pointing to another one, 'He is Success, and I am Love.' Then he added, 'Now go in and discuss with your husband which one of us you want in your home.'

The woman went in and told her husband what was said. Her husband was overjoyed. 'How nice!!', he said. 'Since that is the case, let us invite Wealth. Let him come and fill our home with wealth!'

His wife disagreed. 'My dear, why don't we invite Success?'

Their daughter-in-law was listening from the other corner of the house. She jumped in with her own suggestion: 'Would it not be better to invite Love? Our home will then be filled with love!'

'Let us heed our daughter-in-law's advice,' said the husband to his wife.

'Go out and invite Love to be our guest.'

The woman went out and asked the 3 old men, 'Which one of you is Love? Please come in and be our guest.'

Love got up and started walking toward the house. The other 2 also got up and followed him. Surprised, the lady asked Wealth and Success: 'I only invited Love, Why are you coming in?'

The old men replied together: 'If you had invited Wealth or Success, the other two of us would've stayed out, but since you invited Love, wherever He goes, we go with him. Wherever there is Love, there is also Wealth and Success!!!!!!'

Wish you life full of love!